Are you aware of the effects of EMF exposure on your body?

Living in a technological world allows us to improve our way of living. However, the amount of electromagnetic radiation used to support innovation is excessive.

EMFs are a type of energy produced by electricity surrounding us. Your phone, appliances, and power lines emit radiation. Despite the lack of conclusive studies on its effects, many claim the harmful impact of emf on the body.

Do you want to learn what EMF exposure can do to you? Read on to find out common symptoms of EMF exposure.

1. Sensitivity to EMF

Do you often experience headaches, nausea, or fatigue? These are common health problems related to EMF exposure. Many people claim to experience allergic reactions from using devices that emit radiation.

Experts coined the term electromagnetic hypersensitivity to describe reports on EMF sensitivity.

Symptoms of EMF exposure sensitivity can range from dermatological to vegetative. You can experience a burning sensation on the skin, concentration difficulties, or fatigue. Some individuals experience mild symptoms, while others suffer more severe effects.

2. Declining Health

The frequent use of devices emitting EMF radiation contributes to declining health. High EMF exposure can harm different body systems. For example, it can affect intercell communication in the body and cause cellular structure dysregulation.

The cells open and allow toxins to enter the body. Excessive radiation exposure can result in neurological, cardiac, or genetic problems. You can suffer from mood alterations, heart diseases, or behavioral changes.

Further, heavy EMF exposure shows a detrimental effect on ATP production. Note that the adenosine triphosphate (ATP) gives energy to the cells. The decrease in ATP leads to an increase in oxidative stress.

3. Disrupted Sleep

Lack of sleep can make you irritated and stressed, which can affect your whole day. However, do you know what caused it? Did you know that using your phone or any device emitting EMF radiation affects your sleep-wake cycle?

Some studies consider EMF poisoning as a factor affecting the circadian rhythm. Several studies on the ELF-MF and radio frequency show melatonin and cortisol secretion changes. Melatonin and cortisol are body hormones that affect the sleep-wake cycle.

You can suffer from disrupted sleep when melatonin is low and cortisol is high at night. Even if EMFs don’t affect sleep, the blue light on devices can decrease melatonin production.

If you want a night of quality sleep, invest in items with EMF protection. Some businesses offer products that shield you from radiation. You can welcome a deep slumber using bed covers or fabrics with EMF protection.

Common Symptoms of EMF Exposure to Look Out For

Here are some of the most common symptoms of EMF exposure you can experience. It’s time to reduce radiation exposure to prevent adverse health effects. Invest in products with EMF protection to keep you and your family safe.

Want to know more about EMF? Check out our other blog posts to learn more.